Description
Yin yoga is a slow paced, soothing, and meditative style of yoga. Postures are held for 2-5 minutes to target the deep connective tissues, bones, joints, fascia, and ligaments in the body. Ages 16+, all levels welcome, no experience necessary.
CLASS TIME: 7:00 pm
DURATION: 1 hour
ATTIRE: Comfy clothes that allow for flexible movement, bare feet or socks
WHAT TO BRING: yoga mat, sweat towel, water
About Jessica: Jessica is a loving wife, and has two german shepherd fur babies. She is bright, caring, and downright loveable. In early 2021, at a time where many people were experiencing monumental life changes, Jessica found her solace in Yoga. She dedicated herself to pursuing a wholistic health approach, and it has been a powerful force that has consumed her with positivity. Becoming a certified yoga teacher has given her a fresh perspective, and has brought her inner peace, setting her spirit free. Her transformation is like a butterfly emerging from its cocoon, and she would love for you to let her guide you through that journey for yourself. It is her hope that you can achieve your own nirvana, through Yoga at Love Studio.
Any class cancellation within 24 hours of the class date/time is non-refundable. To receive a class credit, cancellation requests must be emailed to lovestudiollc@gmail.com prior to 24 hours of the class date/time. Class credits can be used on classes of equal value within 30 days.
Doors open 10 minutes prior to class time and late-entry is not permitted. Be sure to arrive early and claim your favorite spot. See you in Love!
