Description
Have you heard being mindful is good for your well-being? Being present in the small, everyday moments can make life more pleasant / FUN! Through this full sensory night out, Alana will teach you how to intentionally smell, see, feel, and taste in the present moment to get the most out of your everyday!
What you can expect:
Mocktail demos and tasting
Light GF DF snacks
Mindfulness exercise
Aromatherapy workshop w/make and take personalized item
Hosted by: Alana Fravell, local hospitality and lifestyle expert. Alana is your go-to guide to help you simplify + romanticize your everyday life. She’s your no-BS plant mom, personal chef, and home expert who will teach you everything you need to know about spicing up your life + loving where you live. You can find more of Alana’s magic on her site alanafravell.com or visit her seasonal shop sugargrovegrowers.net.
CLASS TIME: 6:30 pm – 8:00 pm
DURATION: 90 minutes
Any class cancellation within 24 hours of the class date/time is non-refundable. To receive a class credit, cancellation requests must be emailed to lovestudiollc@gmail.com prior to 24 hours of the class date/time. Class credits can be used on classes of equal value within 30 days.
Doors open 10 minutes prior to class time. See you in Love!
