Join Brenda, Melanie, and Amy in Love for an AERIAL OPEN HOUSE! This event is free and open to the public from 10am to noon on Saturday, June 29. Stop by Love and preview our pole fitness and hoop/lyra aerial class offerings. Wear leggings if you’d like to try Love’s aerial options for yourself!
Brenda and Melanie will be giving demonstrations and sharing what they love about Aerial Pole Love, a beginner-friendly class aimed to change the perception of pole fitness. Combining strength and acrobatic exercise, pole fitness is for all people, all body types, all ages, and all fitness levels. Learn to spin, sit, climb, and create beautiful shapes with your body.
Amy will be sharing Hoop Love, a beginner-friendly aerial lyra class that utilizes a hanging hoop as a means to play and create beautiful shapes with your body. Learn to navigate on, around, above, and below the aerial hoop to build confidence, endurance, and strength while being supported by a loving, encouraging community.
Become an aerialist and use your muscles in a powerful way to support and transform your body while becoming braver, more trusting of yourself, and doing things you may never thought possible. This playful and creative workout option may be the key you need to remember how remarkable you are! Health benefits include burning calories, increased balance and coordination, and building muscle as you lift, climb, and hold your own body weight. Aerial fitness also tones your arms and legs, works your core, perks up your chest, sculpts your back, releases endorphins, increases self esteem, and helps you find freedom of self-expression.
Learn to connect with your body in a creative, fun, and unique way and let’s fly in Love! 💜