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Get Up! Dance Fitness

September 20, 2022 @ 9:00 am - 10:00 am

- $25

Get Up! BUY ONE GET ONE SPECIAL: Purchase September 27 and attend class on September 20 for FREE! No more excuses or broken promises to yourself, let’s Get Up! together.

Get Up! is a beginner level aerobic dance class catered to helping people start moving their body and having fun while doing it. Dancing everyday matters in all aspects; mind, body and spirit. This class will focus on improving range of motion and five movements that help with everyday living: bending and lifting, single leg movements, pushing, pulling, and rotation. In this class there is no jumping (unless you want to), at least one foot is on the ground at all times and no resistance training is mandatory. We incorporate everyday movement and a little “jiggle, jiggle” to make class LOTS of fun!

Click here to sign up!

Details

Date:
September 20, 2022
Time:
9:00 am - 10:00 am
Cost:
$25

Organizer

Heather H

Venue

Love Studio
195 W Wood Street
Troy, MO 63379 United States
+ Google Map
Phone
3143973417
View Venue Website

Details

Date:
September 20, 2022
Time:
9:00 am - 10:00 am
Cost:
$25

Organizer

Heather H

Venue

Love Studio
195 W Wood Street
Troy, MO 63379 United States
+ Google Map
Phone
3143973417
View Venue Website