Get Up! with Heather H

Love Studio 195 W Wood Street, Troy

Get Up! is a beginner level aerobic dance class catered to helping people start moving their body and having fun while doing it. Dancing everyday matters in all aspects; mind, […]

$25

Vinyasa Flow Yoga with Shannon

Love Studio 195 W Wood Street, Troy

A vinyasa flow yoga practice is a series of individual poses connected with deep breathing. This flow is designed to have each sequence build upon the previous while increasing strength […]

$25