Chair Yoga Express

Love Studio 195 W Wood Street, Troy

Chair yoga is a modified version of traditional yoga that offers similar physical and mental health benefits. This mostly seated practice is an excellent option for anyone, but especially well […]

$15

Slow Flow Yoga Express

Love Studio 195 W Wood Street, Troy

Join us in Love for this express class on your lunch break! Slow Flow Vinyasa Yoga is a form of vinyasa yoga that links the breath, movement, and poses together. […]

$15

Crochet

Love Studio 195 W Wood Street, Troy

Did you know learning to crochet can reduce stress and anxiety, relax your mind, relieve depression, and increase productivity? Join Emily in Love and learn to crochet! All levels are […]

$20

Stretch & Relax Yoga

Love Studio 195 W Wood Street, Troy

Stretch & Relax (Yin) Yoga is a slow paced, soothing, and meditative style of yoga. Postures are held for 2-5 minutes to target the deep connective tissues, bones, joints, fascia, […]

$20