Chair yoga is a modified version of traditional yoga that offers similar physical and mental health benefits. This mostly seated practice is an excellent option for anyone, but especially well suited for older adults, people with mobility issues, or those who sit at a desk for extended periods. CLICK HERE to reserve your spot in Love!
Join us in Love for this express class on your lunch break! Slow Flow Vinyasa Yoga is a form of vinyasa yoga that links the breath, movement, and poses together. Slow Flow’s goal is to be meditative and calm while still working on improving strength and flexibility, making this a great Vinyasa practice for beginners […]
Did you know learning to crochet can reduce stress and anxiety, relax your mind, relieve depression, and increase productivity? Join Emily in Love and learn to crochet! All levels are welcome and class materials are included in the class cost. CLICK HERE to reserve your spot!
Stretch & Relax (Yin) Yoga is a slow paced, soothing, and meditative style of yoga. Postures are held for 2-5 minutes to target the deep connective tissues, bones, joints, fascia, and ligaments in the body. Ages 16+, all levels welcome, no experience necessary. CLICK HERE to reserve your spot!
Did you know learning to crochet can reduce stress and anxiety, relax your mind, relieve depression, and increase productivity? Join Marie in Love and learn to crochet! All levels are welcome and class materials are included in the class cost. CLICK HERE to reserve your spot!
Explore the basics of floral arrangement and design in this hands-on workshop with Alana Fravell, Hospitality & Lifestyle Expert of Sugar Grove Growers and alanafravell.com. Learn tips, tricks and trade secrets that will help you create beautiful arrangements at home. Also offering tips for incorporating elements from your own garden. Take home a vase filled […]
Stop in Love anytime between 2pm-4pm for a Made New Permanent Jewelry Pop Up! Zoe will be offering bracelets, necklaces, anklets, and rings in a variety of styles and price points. Join us and support a fantastic local artist!
All Levels Vinyasa Yoga is a series of individual poses connected with deep breathing. This flow is designed to have each sequence build upon the previous while increasing strength and flexibility. Ages 16+, all levels welcome, no experience necessary. CLICK HERE to reserve your spot!
All Levels Vinyasa Yoga is a series of individual poses connected with deep breathing. This flow is designed to have each sequence build upon the previous while increasing strength and flexibility. Ages 16+, all levels welcome, no experience necessary. CLICK HERE to reserve your spot!
Stretch & Relax (Yin) Yoga is a slow paced, soothing, and meditative style of yoga. Postures are held for 2-5 minutes to target the deep connective tissues, bones, joints, fascia, and ligaments in the body. Ages 16+, all levels welcome, no experience necessary. CLICK HERE to reserve your spot!
All Levels (Vinyasa) Yoga is a series of individual poses connected with deep breathing. This flow is designed to have each sequence build upon the previous while increasing strength and flexibility. Ages 16+, all levels welcome, no experience necessary. CLICK HERE to reserve your spot!
Wanted: Jesus lovers looking for a fun workout option! Think of this class as a worship service for your whole body. Dance your stress away and build your confidence in a safe, loving, and judgment-free space. Be encouraged by God's word while exploring creative movement. All ages are welcome, no experience necessary. CLICK HERE to […]
