Slow Flow Yoga Express

Love Studio 195 W Wood Street, Troy, MO, United States

Join us in Love for this express class on your lunch break! Slow Flow Vinyasa Yoga is a form of vinyasa yoga that links the breath, movement, and poses together. Slow Flow’s goal is to be meditative and calm while still working on improving strength and flexibility, making this a great Vinyasa practice for beginners […]

$15

Crochet

Love Studio 195 W Wood Street, Troy, MO, United States

Did you know learning to crochet can reduce stress and anxiety, relax your mind, relieve depression, and increase productivity? Join Emily in Love and learn to crochet! All levels are welcome and class materials are included in the class cost. CLICK HERE to reserve your spot!

$20

Stretch & Relax Yoga

Love Studio 195 W Wood Street, Troy, MO, United States

Stretch & Relax (Yin) Yoga is a slow paced, soothing, and meditative style of yoga. Postures are held for 2-5 minutes to target the deep connective tissues, bones, joints, fascia, and ligaments in the body. Ages 16+, all levels welcome, no experience necessary. CLICK HERE to reserve your spot!

$20

Crochet

Love Studio 195 W Wood Street, Troy, MO, United States

Did you know learning to crochet can reduce stress and anxiety, relax your mind, relieve depression, and increase productivity? Join Marie in Love and learn to crochet! All levels are welcome and class materials are included in the class cost. CLICK HERE to reserve your spot!

$20

Beginner Swing Dance Date Night

Love Studio 195 W Wood Street, Troy, MO, United States

You and your partner are invited to a Date Night out! Join Michael and Susan as they teach you the basic steps of East Coast Swing Dance. Get comfortable dancing with your partner in this fun workshop. A one hour lesson is included followed by an additional optional hour to practice what you've learned. Michael […]

$30

All Levels Yoga

Love Studio 195 W Wood Street, Troy, MO, United States

All Levels Vinyasa Yoga is a series of individual poses connected with deep breathing. This flow is designed to have each sequence build upon the previous while increasing strength and flexibility. Ages 16+, all levels welcome, no experience necessary. CLICK HERE to reserve your spot!

$20

All Levels Yoga

Love Studio 195 W Wood Street, Troy, MO, United States

All Levels Vinyasa Yoga is a series of individual poses connected with deep breathing. This flow is designed to have each sequence build upon the previous while increasing strength and flexibility. Ages 16+, all levels welcome, no experience necessary. CLICK HERE to reserve your spot!

$20

Turn Up Dance Fitness

Love Studio 195 W Wood Street, Troy, MO, United States

Take your fitness to the next level! Join Megan and Cass as they combine hip hop dance with elements of fitness: HIIT, Toning, and Active Recovery! Due to the mature nature of some dance moves, this class is designed for ages 18+. All levels welcome, no experience necessary. CLICK HERE to reserve your spot!

$20

Stretch & Relax Yoga

Love Studio 195 W Wood Street, Troy, MO, United States

Stretch & Relax (Yin) Yoga is a slow paced, soothing, and meditative style of yoga. Postures are held for 2-5 minutes to target the deep connective tissues, bones, joints, fascia, and ligaments in the body. Ages 16+, all levels welcome, no experience necessary. CLICK HERE to reserve your spot!

$20

All Levels Yoga

Love Studio 195 W Wood Street, Troy, MO, United States

All Levels Vinyasa Yoga is a series of individual poses connected with deep breathing. This flow is designed to have each sequence build upon the previous while increasing strength and flexibility. Ages 16+, all levels welcome, no experience necessary. CLICK HERE to reserve your spot!

$20

Turn Up Dance Fitness

Love Studio 195 W Wood Street, Troy, MO, United States

Take your fitness to the next level! Join Megan and Cass as they combine hip hop dance with elements of fitness: HIIT, Toning, and Active Recovery! Due to the mature nature of some dance moves, this class is designed for ages 18+. All levels welcome, no experience necessary. CLICK HERE to reserve your spot!

$20

Gentle Yoga

Love Studio 195 W Wood Street, Troy, MO, United States

Gentle Vinyasa Yoga is a slower paced practice with less intense positions, and includes extended time for meditation, yogic breath work and relaxation. Ages 16+, all levels welcome, no experience necessary. CLICK HERE to reserve your spot!

$20