All Levels Vinyasa Yoga is a series of individual poses connected with deep breathing. This flow is designed to have each sequence build upon the previous while increasing strength and flexibility. Ages 16+, all levels welcome, no experience necessary. CLICK HERE to reserve your spot!
All Levels Vinyasa Yoga is a series of individual poses connected with deep breathing. This flow is designed to have each sequence build upon the previous while increasing strength and flexibility. Ages 16+, all levels welcome, no experience necessary. CLICK HERE to reserve your spot!
Take your fitness to the next level! Join Megan and Cass as they combine hip hop dance with elements of fitness: HIIT, Toning, and Active Recovery! Due to the mature nature of some dance moves, this class is designed for ages 18+. All levels welcome, no experience necessary. CLICK HERE to reserve your spot!
Yoga Off the Mat: 8 Limbs of Yoga is designed for those looking to broaden their perspective of yoga. Exploring the 8 limbs of yoga allows us to build a foundation in which we can begin to incorporate the teachings of yoga in our everyday life. Class structure will consist of a 30 minute open […]
Join Debbie for a Patriotic Centerpiece Workshop and create a red, white, and blue firework decoration with real working lights! Enjoy time creating with others in a loving space, and leave with your own handmade centerpiece measuring approx. 12" x 21". This light up decoration is perfect for 4th of July, Election Day, Veterans Day, […]
Join Zoe with Made New Jewelry for a summer workshop filled with jewelry making, faith and fellowship, and free coffee! Learn and create your own unique jewelry piece, spend time in the Word to hear an inspirational message, and enjoy a free coffee bar with specialty coffee from Nicaragua. CLICK HERE for more details and […]
intenSati is a method of movement, mantra and meditation to awaken the mind, body and spirit and train us to be an observer of our thoughts, and choose powerful, positive ones. This workout pairs high-energy cardio moves with high-emotion mantras that will leave you uplifted, connected, and strong. This workshop method of intenSati class will […]
Yoga Off the Mat: 8 Limbs of Yoga is designed for those looking to broaden their perspective of yoga. Exploring the 8 limbs of yoga allows us to build a foundation in which we can begin to incorporate the teachings of yoga in our everyday life. Class structure will consist of a 30 minute open […]
Join Zoe with Made New Jewelry for a summer workshop filled with jewelry making, faith and fellowship, and free coffee! Learn and create your own unique jewelry piece, spend time in the Word to hear an inspirational message, and enjoy a free coffee bar with specialty coffee from Nicaragua. CLICK HERE for more details and […]
Yoga Off the Mat: 8 Limbs of Yoga is designed for those looking to broaden their perspective of yoga. Exploring the 8 limbs of yoga allows us to build a foundation in which we can begin to incorporate the teachings of yoga in our everyday life. Class structure will consist of a 30 minute open […]