Description
Sub Alert! Join Jenn for All Levels (Vinyasa) Yoga as she leads you through a series of individual poses connected with deep breathing. This flow is designed to have each sequence build upon the previous while increasing strength and flexibility. The specific poses and pace of class may vary depending on the instructor. Ages 16+, all levels welcome, no experience necessary.
CLASS TIME: 10:00 am
DURATION: 1 hour
ATTIRE: comfy clothes that allow for flexible movement, bare feet or socks
WHAT TO BRING: your beautiful self, yoga mat, water
*PRE-REGISTRATION REQUIRED*
About Jenn: Born and raised in New York City, Jenn later spent 15 years in Troy, Missouri, before settling in St. Peters, Missouri. With a mission to make yoga and movement accessible for every body, Jenn is passionate about creating inclusive spaces where students feel empowered, supported, and inspired to connect with their inner selves. When Jenn isn’t teaching or studying, you can find her exploring creative movement practices, deepening her knowledge of yoga philosophy, or enjoying the natural beauty of her surroundings in various trail runs and marathons around the St. Louis area.
Any class cancellation within 2 hours of the class date/time is non-refundable. To receive a class credit, cancellation requests must be emailed to [email protected] prior to 2 hours of the class date/time. Class credits can be used on classes of equal value within 30 days.
Doors open 10 minutes prior to class time and late-entry is not permitted. Be sure to arrive early and claim your favorite spot. See you in Love!
