Description
All Levels (Vinyasa) Yoga is a flowing sequence of individual poses connected with deep breathing and mindfulness to increase strength, flexibility, and balance while reducing stress. By attending class, you’ll experience increased relaxation and mental clarity in a welcoming community filled with love. All levels welcome and encouraged, no experience necessary. Join us in Love and notice how great you feel!
CLASS TIME: 5:30 pm
DURATION: 1 hour
ATTIRE: comfy clothes that allow for flexible movement, bare feet or socks
WHAT TO BRING: your beautiful self, yoga mat, water
*PRE-REGISTRATION REQUIRED*
About Trish: Trish’s yoga journey began in 2022 when a friend asked her to come to a yoga class, steering her down a path towards getting her 200 hour certification and a Yin Yoga certification in 2023. Trish was looking for something to balance her home and work life, with 3 teenagers and a husband at home things were a little chaotic and unbalanced. Trish loves learning how the body and mind can heal itself with gentle mindful movements. When Trish is not doing yoga, she enjoys spending as much time at the lake on her boat with her family. Trish is looking forward to meeting new friends in Love.
Any class cancellation within 2 hours of the class date/time is non-refundable. To receive a class credit, cancellation requests must be emailed to lovestudiollc@gmail.com prior to 2 hours of the class date/time. Class credits can be used on classes of equal value within 30 days.
Doors open 10 minutes prior to class time. Arrive early to claim your favorite spot and we’ll see you in Love!
