Description
In the midst of Virgo Season, we are greeted by the Full Moon in Pisces. Full Moons are a great opportunity to set intentions, step away from your attachments, and connect with your mind, body and soul.
This nurturing class is designed to help you complete the astrological cycle of the moon by aligning with your higher-self and tuning into your heart center! With the Full Moon in Pisces you can become the observer of your life, watching your emotions pass by instead of reacting to them. Join Shannon as she leads you through a Vinyasa flow sequence with fluid moon salutations, moving side to side instead of front to back on the mat. Be sure to bring an open mind, your favorite journal and a pen! No experience necessary.
CLASS TIME: 6:30 pm
DURATION: 1 hour
ATTIRE: Comfy clothes that allow for flexible movement, bare feet or socks
WHAT TO BRING: yoga mat, sweat towel, water, your favorite journal and a pen
About Shannon: Shannon Morris is a 200-hour registered yoga teacher fascinated with health, fitness and psychology. Her yoga journey began many years ago, but recently discovered her passion for teaching. Shannon’s curiosity of the human experience is what led her to become a yoga teacher. She knew early on in her training that she was meant to share these teachings with the world. Shannon hopes that through the powerful practice of yoga, people can find more compassion and understanding for themselves and others. She motivates individuals to find the connection between their physical, mental and emotional bodies through mindful movement and meditation. Off the mat, Shannon enjoys spending time in nature, cooking delicious meals and being of service to others. Shannon is committed to providing a fun, safe and welcoming environment where all her students can come to heal and decompress. Her wish is for her students to leave her class feeling a deeper connection with themselves and their community.
Any class cancellation within 24 hours of the class date/time is non-refundable. To receive a class credit, cancellation requests must be emailed to lovestudiollc@gmail.com prior to 24 hours of the class date/time. Class credits can be used on classes of equal value within 30 days.
Doors open 10 minutes prior to class time and late-entry is not permitted. Be sure to arrive early and claim your favorite spot. See you in Love!
