Description
Introducing SoulFlow, a somatic practice of embodiment, intuitively lead without following any choreography. The modality is based on the foundation of 4 phases following the 3 M’s: Movement, Meditation, and Mantra. In this 60-70 minute workshop, you are guided to a sacred coming home party! We do this by creating a safe container for you to move freely, deeply, and lovingly while returning back to the body…and ultimately self-love. Through SoulFlow, you can transcend trauma, release limitations, and embody your authentic self with confidence. When we can get out of our minds and into our bodies, it is here where we begin to cultivate long-term, sustainable success on our terms and with our definition. It is here where our movement begins to lead a movement. We use the modality (and music theory!) to activate our Alpha and Theta brain waves to bring us into a flow state (a state typically only accessible by deep rest). By using this method, we can tap into the part of our brain that is associated with a more relaxed state and open the portals for us to stop focusing on our desired outcomes, connecting you to the presence of the present moment where true co-creation happens. Join Tiffany and unlock the power of SoulFlow!
CLASS TIME: 6:00 pm (please arrive at 5:50 to get settled in the space prior to the start of class)
DURATION: 1 hour 15 minutes
ATTIRE: comfortable clothes that allow for movement
WHAT TO BRING: your beautiful self, water
About Tiffany: Tiffany Renee guides women on a transformative journey of self-discovery, helping them reconnect with their inner wisdom and personal power. Through modalities like SoulFlow, energy healing, and somatic alchemy, she creates safe, empowering spaces for deep healing and growth. Tiffany is dedicated to supporting women in aligning their mind, body, and spirit, so they can live in harmony and embrace their true potential. Every “body” is worthy of all their desires and it’s her belief (one you can borrow!) that movement is medicine and the vehicle to access it all! Tiffany Renee is a holistic mama and internationally certified Somatic Energy Alchemist with a deep understanding of the body and energy management. Tiffany is also a certified SoulFlow™ Embodiment Master Practitioner, Usui/Holy Fire® III Reiki ART Master, BodyBased™ Multi-Modality Somatic Coach, and Board-Certified Global Energy Method™ Master Practitioner. She integrates energy healing, somatics, and embodiment practices to guide women back home to the wisdom within their bodies.
Any class cancellation within 24 hours of the workshop date/time is non-refundable. To receive a credit, cancellation requests must be emailed to lovestudiollc@gmail.com prior to 24 hours of the class date/time. Credits can be used on classes of equal value within 30 days.
Doors open 10 minutes prior to workshop time and late-entry is not permitted. Be sure to arrive early and claim your favorite spot. See you in Love!
