Description
Welcome to ZenVin designed and guided by Darcy Campbell. ZenVin is a class geared towards physical meditation while listening to unique music, and providing tidbits of education of the body and brain. The flows of ZenVin are breath to movement and continuous. This class provides you with a repetitive Vinyasa style sequence. The repetition allows the mind to open while the body continues to move and flow at its natural state. The sequences will stay the same for a month at a time to allow you to get familiar and develop a routine with it. As humans, routine provides a certain amount of comfort to us. Like anything else, we also require balance to that with a little bit of change. Therefore, the sequence of this class will be changed monthly to keep one’s mind engaged. ZenVin is a Vinyasa based yoga class aiming to achieve your Zen by physical repetition in your movements allowing your mind to engulf in the moment. All are welcome but prepare to move and sweat! Start your day off strong and please join us at Love for the challenge and rewards of ZenVin!
CLASS TIME: 6:00 am
DURATION: 1 hour
ATTIRE: comfy clothes that allow for flexible movement, bare feet or socks
WHAT TO BRING: yoga mat, water, and your beautiful self
*PRE-REGISTRATION REQUIRED* if paying with cash, text 314-397-3417 with your name & class name/date/time to reserve your spot
About Darcy: Darcy is a strong willed, free spirited, sarcastic and verbally comfortable kind of gal. She loves yoga, fitness, cooking, community activities, and reading. She was born and raised in Alaska and migrated down to Missouri where she fell in love with her passions. She is a Certified 200 RYT and Yin Yoga Teacher through Yoga Alliance. Studying and listening to the body and the mind is something Darcy feels avid about. Life is a journey and she is up for the adventure.
Any class cancellation within 2 hours of the class date/time is non-refundable. To receive a class credit, cancellation requests must be emailed to lovestudiollc@gmail.com prior to 2 hours of the class date/time. Class credits can be used on classes of equal value within 30 days.
Doors open 10 minutes prior to class time and late-entry is not permitted. Be sure to arrive early and claim your favorite spot. See you in Love!
