Join Melissa for a FREE Vinyasa practice! Donations welcome to benefit the American Cancer Society. Class is limited and reservations are required. Feel good and do good in Love.

CLICK HERE to reserve your spot!

A Vinyasa yoga practice connects individual poses with deep breaths or in a series of flowing sequences of movement. Designed to progressively open the body, each sequence builds upon the previous. Specific poses and the pace of the flow may vary based on instructor. Learn to love yourself as you love others, increase your flexibility, and build body awareness. Ages 16+, all levels welcome, no experience necessary.