Turn Up Dance Fitness

Love Studio 195 W Wood Street, Troy

Take your fitness to the next level! Join Megan and Cass as they combine hip hop dance with elements of fitness: HIIT, Toning, and Active Recovery! Due to the mature […]

$20

Stretch & Relax Yoga

Love Studio 195 W Wood Street, Troy

Stretch & Relax (Yin) Yoga is a slow paced, soothing, and meditative style of yoga. Postures are held for 2-5 minutes to target the deep connective tissues, bones, joints, fascia, […]

$20