In this free course offered by Yale University, you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for […]
In this free course offered by Yale University, you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for […]
Take your fitness to the next level! Join Megan and Cass as they combine dance with elements of fitness: HIIT, Toning, and Active Recovery! Guaranteed to leave you sweaty and […]
Yin yoga is a slow paced, soothing, and meditative style of yoga. Postures are held for 2-5 minutes to target the deep connective tissues, bones, joints, fascia, and ligaments in […]
Join Sweet Butterfly Boutique and Love Studio for our first ever sublimation candle-making class. This class is perfect for a girls afternoon out, mom/daughter or son date, girl scout event, […]
In this free course offered by Yale University, you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for […]
Take your fitness to the next level! Join Megan and Cass as they combine dance with elements of fitness: HIIT, Toning, and Active Recovery! Guaranteed to leave you sweaty and […]
Gentle Yoga is a slower paced practice with less intense positions, and includes extended time for meditation, yogic breath work and relaxation. A gentle class usually includes more warm up […]
In this free course offered by Yale University, you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for […]
Get Up! is a beginner level aerobic dance class catered to helping people start moving their body and having fun while doing it. Dancing everyday matters in all aspects; mind, […]
Take your fitness to the next level! Join Megan and Cass as they combine dance with elements of fitness: HIIT, Toning, and Active Recovery! Guaranteed to leave you sweaty and […]
Get Up! is a beginner level aerobic dance class catered to helping people start moving their body and having fun while doing it. Dancing everyday matters in all aspects; mind, […]
