Gentle Yoga

Love Studio 195 W Wood Street, Troy, MO, United States

Gentle Vinyasa Yoga is a slower paced practice with less intense positions, and includes extended time for meditation, yogic breath work and relaxation. Ages 16+, all levels welcome, no experience […]

$20

Turn Up Dance Fitness

Love Studio 195 W Wood Street, Troy, MO, United States

Take your fitness to the next level! Join Megan and Cass as they combine hip hop dance with elements of fitness: HIIT, Toning, and Active Recovery! Due to the mature […]

$20

Stretch & Relax Yoga

Love Studio 195 W Wood Street, Troy, MO, United States

Stretch & Relax (Yin) Yoga is a slow paced, soothing, and meditative style of yoga. Postures are held for 2-5 minutes to target the deep connective tissues, bones, joints, fascia, […]

$20

All Levels Yoga

Love Studio 195 W Wood Street, Troy, MO, United States

A vinyasa flow yoga practice is a series of individual poses connected with deep breathing. This flow is designed to have each sequence build upon the previous while increasing strength […]

$20

Dance Out Loud

Love Studio 195 W Wood Street, Troy, MO, United States

Wanted: Jesus lovers looking for a fun workout option! Think of this class as a worship service for your whole body. Dance your stress away and build your confidence in […]

$20

Crochet Workshop

Love Studio 195 W Wood Street, Troy, MO, United States

Did you know learning to crochet can reduce stress and anxiety, relax your mind, relieve depression, and increase productivity? Join Emily in Love and learn to crochet! All levels are […]

$20

Chair Yoga Express

Love Studio 195 W Wood Street, Troy, MO, United States

Chair yoga is a modified version of traditional yoga that offers similar physical and mental health benefits. This mostly seated practice is an excellent option for anyone, but especially well […]

$15

Slow Flow Yoga Express

Love Studio 195 W Wood Street, Troy, MO, United States

Join us in Love for this express class on your lunch break! Slow Flow Vinyasa Yoga is a form of vinyasa yoga that links the breath, movement, and poses together. […]

$15

Creating a Healthy 2023

Love Studio 195 W Wood Street, Troy, MO, United States

This is the year you change your life. We can't do that with the same resolution we've had year after year that doesn't even get us through January. Something isn't […]

$25

Crochet Workshop

Love Studio 195 W Wood Street, Troy, MO, United States

Did you know learning to crochet can reduce stress and anxiety, relax your mind, relieve depression, and increase productivity? Join Marie in Love and learn to crochet! All levels are […]

$20

Herbal Tea Workshop

Love Studio 195 W Wood Street, Troy, MO, United States

Join us in Love for an Herbal Tea Workshop! Herbal teas are an easy, delicious, and accessible way to provide natural health benefits for you and your family. In this […]

$25

Gentle Yoga

Love Studio 195 W Wood Street, Troy, MO, United States

Gentle Vinyasa Yoga is a slower paced practice with less intense positions, and includes extended time for meditation, yogic breath work and relaxation. Ages 16+, all levels welcome, no experience […]

$20