Chair Yoga Express

Love Studio 195 W Wood Street, Troy, MO, United States

Chair yoga is a modified version of traditional yoga that offers similar physical and mental health benefits. This mostly seated practice is an excellent option for anyone, but especially well […]

$15

Slow Flow Yoga Express

Love Studio 195 W Wood Street, Troy, MO, United States

Join us in Love for this express class on your lunch break! Slow Flow Vinyasa Yoga is a form of vinyasa yoga that links the breath, movement, and poses together. […]

$15

Crochet

Love Studio 195 W Wood Street, Troy, MO, United States

Did you know learning to crochet can reduce stress and anxiety, relax your mind, relieve depression, and increase productivity? Join Emily in Love and learn to crochet! All levels are […]

$20

Stretch & Relax Yoga

Love Studio 195 W Wood Street, Troy, MO, United States

Stretch & Relax (Yin) Yoga is a slow paced, soothing, and meditative style of yoga. Postures are held for 2-5 minutes to target the deep connective tissues, bones, joints, fascia, […]

$20

Crochet

Love Studio 195 W Wood Street, Troy, MO, United States

Did you know learning to crochet can reduce stress and anxiety, relax your mind, relieve depression, and increase productivity? Join Marie in Love and learn to crochet! All levels are […]

$20

intenSati Workshop

Love Studio 195 W Wood Street, Troy, MO, United States

intenSati is a method of movement, mantra and meditation to awaken the mind, body and spirit and train us to be an observer of our thoughts, and choose powerful, positive […]

$25

Gentle Yoga

Love Studio 195 W Wood Street, Troy, MO, United States

Gentle Vinyasa Yoga is a slower paced practice with less intense positions, and includes extended time for meditation, yogic breath work and relaxation. Ages 16+, all levels welcome, no experience […]

$20

All Levels Yoga

Love Studio 195 W Wood Street, Troy, MO, United States

All Levels Vinyasa Yoga is a series of individual poses connected with deep breathing. This flow is designed to have each sequence build upon the previous while increasing strength and […]

$20

Turn Up Dance Fitness

Love Studio 195 W Wood Street, Troy, MO, United States

Take your fitness to the next level! Join Megan and Cass as they combine hip hop dance with elements of fitness: HIIT, Toning, and Active Recovery! Due to the mature […]

$20

Stretch & Relax Yoga

Love Studio 195 W Wood Street, Troy, MO, United States

Stretch & Relax (Yin) Yoga is a slow paced, soothing, and meditative style of yoga. Postures are held for 2-5 minutes to target the deep connective tissues, bones, joints, fascia, […]

$20

All Levels Yoga

Love Studio 195 W Wood Street, Troy, MO, United States

All Levels (Vinyasa) Yoga is a series of individual poses connected with deep breathing. This flow is designed to have each sequence build upon the previous while increasing strength and […]

$20

Dance Out Loud

Love Studio 195 W Wood Street, Troy, MO, United States

Wanted: Jesus lovers looking for a fun workout option! Think of this class as a worship service for your whole body. Dance your stress away and build your confidence in […]

$20