All Levels Vinyasa Yoga is a series of individual poses connected with deep breathing. This flow is designed to have each sequence build upon the previous while increasing strength and […]

All Levels Vinyasa Yoga is a series of individual poses connected with deep breathing. This flow is designed to have each sequence build upon the previous while increasing strength and […]

Take your fitness to the next level! Join Megan and Cass as they combine hip hop dance with elements of fitness: HIIT, Toning, and Active Recovery! Due to the mature […]

Yoga Off the Mat: 8 Limbs of Yoga is designed for those looking to broaden their perspective of yoga. Exploring the 8 limbs of yoga allows us to build a […]

Join Debbie for a Patriotic Centerpiece Workshop and create a red, white, and blue firework decoration with real working lights! Enjoy time creating with others in a loving space, and […]

Join Zoe with Made New Jewelry for a summer workshop filled with jewelry making, faith and fellowship, and free coffee! Learn and create your own unique jewelry piece, spend time […]