Yin Yoga with Jessica

Love Studio 195 W Wood Street, Troy, MO, United States

Yin yoga is a slow paced, soothing, and meditative style of yoga. Postures are held for 2-5 minutes to target the deep connective tissues, bones, joints, fascia, and ligaments in the body. Ages 16+, all levels welcome, no experience necessary. Click here to reserve your spot!

Sweet Butterfly Boutique Candle Bar

Love Studio 195 W Wood Street, Troy, MO, United States

Join Sweet Butterfly Boutique and Love Studio for our first ever sublimation candle-making class. This class is perfect for a girls afternoon out, mom/daughter or son date, girl scout event, team building activity, or group/organization event. Price includes all materials to create a custom, 11-ounce, 100% soy candle.  You will also learn how to make […]

$30

The Science of Well-Being

Love Studio 195 W Wood Street, Troy, MO, United States

In this free course offered by Yale University, you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the […]

Free

Turn Up with Megan & Cass

Love Studio 195 W Wood Street, Troy, MO, United States

Take your fitness to the next level! Join Megan and Cass as they combine dance with elements of fitness: HIIT, Toning, and Active Recovery! Guaranteed to leave you sweaty and feeling like a queen! Live Loudly, Dance Ruthlessly, Evolve Unapologetically. Due to the mature nature of some dance moves, this class is designed for ages […]

$25

Gentle Yoga with Heather

Love Studio 195 W Wood Street, Troy, MO, United States

Gentle Yoga is a slower paced practice with less intense positions, and includes extended time for meditation, yogic breath work and relaxation. A gentle class usually includes more warm up movements and the yoga postures are often held for longer times. A slower and gentler practice of yoga allows a person to move at a […]

$25

The Science of Well-Being

Love Studio 195 W Wood Street, Troy, MO, United States

In this free course offered by Yale University, you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the […]

Free

Get Up! with Heather H

Love Studio 195 W Wood Street, Troy, MO, United States

Get Up! is a beginner level aerobic dance class catered to helping people start moving their body and having fun while doing it. Dancing everyday matters in all aspects; mind, body and spirit. This class will focus on improving range of motion and five movements that help with everyday living: bending and lifting, single leg […]

Free

Turn Up with Megan & Cass

Love Studio 195 W Wood Street, Troy, MO, United States

Take your fitness to the next level! Join Megan and Cass as they combine dance with elements of fitness: HIIT, Toning, and Active Recovery! Guaranteed to leave you sweaty and feeling like a queen! Live Loudly, Dance Ruthlessly, Evolve Unapologetically. Due to the mature nature of some dance moves, this class is designed for ages […]

$25

Get Up! with Heather H

Love Studio 195 W Wood Street, Troy, MO, United States

Get Up! is a beginner level aerobic dance class catered to helping people start moving their body and having fun while doing it. Dancing everyday matters in all aspects; mind, body and spirit. This class will focus on improving range of motion and five movements that help with everyday living: bending and lifting, single leg […]

Free

LET LOVE FLOW yoga

The yoga team at Love Studio has partnered with The Factory on Cherry to offer you a donation-based yoga class benefiting Buddy Bags! This is a perfect opportunity to meet the instructors and find out more about the exciting yoga offerings coming to Love Studio, all while supporting a great cause. This class is being […]

Yin Yoga with Jessica

Love Studio 195 W Wood Street, Troy, MO, United States

Yin yoga is a slow paced, soothing, and meditative style of yoga. Postures are held for 2-5 minutes to target the deep connective tissues, bones, joints, fascia, and ligaments in the body. Ages 16+, all levels welcome, no experience necessary. Click here to reserve your spot!

$25

Get Up! with Heather H

Love Studio 195 W Wood Street, Troy, MO, United States

Get Up! is a beginner level aerobic dance class catered to helping people start moving their body and having fun while doing it. Dancing everyday matters in all aspects; mind, body and spirit. This class will focus on improving range of motion and five movements that help with everyday living: bending and lifting, single leg […]

$25